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ABSolution

There’s not time to waste in this 20-30 minute assault on your abdominal and core muscles.

There’s not time to waste in this 20-30 minute assault on your abdominal and core muscles.
$0.00

Aqua Fit

$0.00

Barbell Fundamentals

$0.00

Barre

$0.00

Bootcamp

Toned arms and legs put the finishing touches on a svelte physique. This class includes arm and leg exercises with a focus on the shoulders and glutes.

Toned arms and legs put the finishing touches on a svelte physique. This class includes arm and leg exercises with a focus on the shoulders and glu...
$0.00

Cardio Core

Build an excellent core while shredding calories for 45 minutes of exercises, emphasizing both strength and cardio.

Build an excellent core while shredding calories for 45 minutes of exercises, emphasizing both strength and cardio.
$0.00

Cardio Kickboxing

$0.00

FIT for HIRE - Yoga @ UHTB

$30.00

Gentle Yoga

Ease into a yoga practice with this easy-to-follow progression of poses specifically designed with the beginner in mind. Class will progress through the semester, teaching more ad...

Ease into a yoga practice with this easy-to-follow progression of poses specifically designed with the beginner in mind. Class will progress through ...
$0.00

Group Cycle

Experience the thrill of outdoor cycling inside the CRWC. In our cycling class, motivating instructors and up-tempo music keep you energized as you sweat through grueling hill ...

Experience the thrill of outdoor cycling inside the CRWC. In our cycling class, motivating instructors and up-tempo music keep you energized as you...
$0.00

Group Fitness Audition or Interest Meeting

Audition for a position as a Group Fitness Instructor by leading al group fitness class of your choice for 8-10 minutes. After the class you will recieve feedback and direction for...

Audition for a position as a Group Fitness Instructor by leading al group fitness class of your choice for 8-10 minutes. After the class you will reci...
$0.00

Group Fitness Pass 1

$0.00

HIIT

Made popular by the DVD series, Insanity uses MAX interval training, alternating short periods of rest with long, intense work intervals.

Made popular by the DVD series, Insanity uses MAX interval training, alternating short periods of rest with long, intense work intervals.
$0.00

Hip Hop Fitness

Combining the energy and grittiness of urban dance with fitness, expect funky, adrenaline-based urban beats from around the world with easy-to-follow choreo so that everyone, e...

Combining the energy and grittiness of urban dance with fitness, expect funky, adrenaline-based urban beats from around the world with easy-to-foll...
$0.00

Intro to Ashtanga Yoga

Ashtanga yoga is a 5,000 year old set sequence of postures designed to bring strength, flexibility, and endurance to the body and stillness to the mind. Ashtanga yoga emphasizes u...

Ashtanga yoga is a 5,000 year old set sequence of postures designed to bring strength, flexibility, and endurance to the body and stillness to the min...
$0.00

Meditation

$0.00

Monthly Challenge

$0.00

Nightclub Cardio

$0.00

Pilates

Mat-based Pilates activates the deep and superficial abdominal muscles to increase core strength and stabilization for better movement control.

Mat-based Pilates activates the deep and superficial abdominal muscles to increase core strength and stabilization for better movement control.
$0.00

PiYo Live

This strength and mind-body fusion class incorporates shorts bursts of cardiovascular and strength training for all-over body conditioning. Traditional Pilates and Yoga are combin...

This strength and mind-body fusion class incorporates shorts bursts of cardiovascular and strength training for all-over body conditioning. Tradition...
$0.00

Pop Pilates

This class provides an efficient and compelling workout that focuses on low impact total body conditioning. It works to increase muscular strength and endurance, a lean and ton...

This class provides an efficient and compelling workout that focuses on low impact total body conditioning. It works to increase muscular strength ...
$0.00

STRONG by Zumba

$0.00

Tabata Boot Camp

Take advantage of the most scientifically proven interval training format for maximal results in minimal time. This class cycles through 20 second supra-maximal intervals followed...

Take advantage of the most scientifically proven interval training format for maximal results in minimal time. This class cycles through 20 second su...
$0.00

Total Body Max

Burn fat, sculpt muscle and become a better athlete with this conditioning class that combines total body strength and cardio intervals for overall fitness.

Burn fat, sculpt muscle and become a better athlete with this conditioning class that combines total body strength and cardio intervals for overall...
$0.00

Totally Toned

Abs, arms, glutes! You got it? We'll tone it! This 45 minute class is dedicated to engaging your total body in order to build a lean phisique. Also, you get to have fun while you d...

Abs, arms, glutes! You got it? We'll tone it! This 45 minute class is dedicated to engaging your total body in order to build a lean phisique. Also, y...
$0.00

Women on Weights

$0.00

Yoga

Focus on nourishing your mind and body while flowing from pose to pose. You will leave feeling your muscles lengthened, refreshed, and energized.

Focus on nourishing your mind and body while flowing from pose to pose. You will leave feeling your muscles lengthened, refreshed, and energized.
$0.00

Zumba

Zumba is the Latin-inspired, easy-tofollow dance-fitness party that will change the way you think about exercise. This cardiovascular workout will make you sweat as you boogie ...

Zumba is the Latin-inspired, easy-tofollow dance-fitness party that will change the way you think about exercise. This cardiovascular workout will...
$0.00


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